{"product_id":"9780091947842-21-day-total-body-transformation","title":"The 21-Day Total Body Transformation","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Complete Step-by-Step Gene Reprogramming Action Plan\u003cbr\u003eBased on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol.\u003cbr\u003e\u003cp\u003e\u003ci\u003e'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.'\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eTake Mark Sisson's 21-day Primal Challenge and watch the pounds begin to melt away. Based on 8 key concepts and 5 action items, Mark outlines a blueprint to get your health back on track – and your body fit and toned. \u003cbr\u003e\u003cbr\u003e- Shed at least 2lbs of fat a week \u003cbr\u003e- Get a stronger, leaner body \u003cbr\u003e- Increase your energy levels\u003cbr\u003e- Develop an iron-clad immune system\u003cbr\u003e- Improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol\u003cbr\u003e\u003cbr\u003eWith supermarket shopping lists (fully adapted for UK readers), simple workouts, menu suggestions and a 21-day planner, Sisson will walk you step by step through the 21 days to start reprogramming your genes and embark on a completely new way of living.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":39574902964321,"sku":"9780091947842","price":16.8,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32395040.jpg?v=1739252918","url":"https:\/\/www.rarewaves.com\/products\/9780091947842-21-day-total-body-transformation","provider":"Rarewaves.com","version":"1.0","type":"link"}