{"product_id":"9780071713764-save-your-brain-the-5-things-y","title":"Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA clinical neuropsychologist with a specialization in memory loss and dementia presents a comprehensive 5-step program to keep your brain operating at peak capacity and to prevent mental aging.\u003cbr\u003e\u003cb\u003eExpert advice on how to ward off memory loss and dementia\u003c\/b\u003e\u003cp\u003eBeginning with a diagnostic quiz to help you determine your overall brain health, and ending with meal plans and recipes for a brain boosting diet, \u003ci\u003eSave Your Brain\u003c\/i\u003e is an easy-to-follow comprehensive guide to getting the brain in the best shape possible, and keeping it there-for life!\u003c\/p\u003e\n\u003cp\u003eDoing the daily crossword puzzle and drinking Ginko Biloba may not be enough in fighting off mental decline. Alzeimers and Dementia are on the rise but clinical neuropsychologist David Nussbaum presents a comprehensive 5-part program for keeping brains operating at their best and fighting off these debilitating diseases. \u003c\/p\u003e\n\u003cp\u003eThe author presents concrete, actionable tips to help you improve your:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePhysical\u003c\/li\u003e\n\u003cli\u003eMental\u003c\/li\u003e\n\u003cli\u003eSocial\u003c\/li\u003e\n\u003cli\u003eSpiritual\u003c\/li\u003e\n\u003cli\u003eNutritional \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is a complete system for getting the brain in the best shape possible and keeping it there for life.  Our brains can remain as strong and as sharp at seventy as they were by twenty by following Dr. Nussbaum's 5 essential steps.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41670043926625,"sku":"9780071713764","price":17.74,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_33067316.jpg?v=1739887534","url":"https:\/\/www.rarewaves.com\/products\/9780071713764-save-your-brain-the-5-things-y","provider":"Rarewaves.com","version":"1.0","type":"link"}