{"product_id":"9780008772604-healthyish-high-protein","title":"Healthyish High Protein","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eFull-On Flavour, All-Day Energy\u003cbr\u003e\u003cp\u003e            \u003cstrong\u003eBalanced nutrition. Full-on flavour. All-day energy. This is healthy eating with a little wiggle room. \u003c\/strong\u003e          \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e            \u003cstrong\u003eBalanced nutrition. Full-on flavour. All-day energy. This is healthy eating with a little wiggle room. \u003c\/strong\u003e          \u003c\/p\u003e          \u003cp\u003e\u003cem\u003eSunday Times Bestseller \u003c\/em\u003eEmma Petersen proves you can fuel your body with flavour-packed meals made from wholesome ingredients – no sacrifices, absolutely no protein powder, just proper food that’s easy enough for every day.\u003c\/p\u003e          \u003cp\u003eThese are recipes that fit into real life: high-fibre lunches you can eat cold, sweet treats that actually satisfy, a whole plant-based chapter and snacks that travel well. Plus, each recipe includes a macronutrient count listing how much protein is in each dish. Recipes include:\u003c\/p\u003e          \u003cp\u003eSweet and satisfying: \u003cstrong\u003ePEACHES \u0026amp; CREAM CRUMPET BAKE\u003c\/strong\u003e\u003c\/p\u003e          \u003cp\u003eFast and flavour-packed: \u003cstrong\u003eSMOKED MACKEREL POTATO SALAD\u003c\/strong\u003e\u003c\/p\u003e          \u003cp\u003eBig and bold: \u003cstrong\u003eSTICKY CHIPOTLE TOFU LOADED FRIES\u003c\/strong\u003e\u003c\/p\u003e          \u003cp\u003eLight but loaded: \u003cstrong\u003eCHICKEN SKEWERS WITH BULGUR \u0026amp; WHIPPED TAHINI\u003c\/strong\u003e\u003c\/p\u003e          \u003cp\u003eFresh and vibrant: \u003cstrong\u003eHERB-CRUSTED SALMON WITH TZATZIKI POTATOES \u0026amp; CRISPY CAPERS\u003c\/strong\u003e\u003c\/p\u003e          \u003cp\u003eCrisp and punchy: \u003cstrong\u003eSMASHED CAESAR TACOS\u003c\/strong\u003e\u003c\/p\u003e          \u003cp\u003eCreamy and comforting: \u003cstrong\u003ePISTACHIO RICE PUDDING WITH ROASTED CHERRIES\u003c\/strong\u003e\u003c\/p\u003e          \u003cp\u003eThe handy formulas section helps you build bowls from scratch and mix-and-match recipe elements across the book, making it easy to meal prep and keep your week feeling fresh and flavourful.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57731661365622,"sku":"9780008772604","price":16.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_41092912.jpg?v=1777601635","url":"https:\/\/www.rarewaves.com\/products\/9780008772604-healthyish-high-protein","provider":"Rarewaves.com","version":"1.0","type":"link"}