{"product_id":"9780007194223-turbo-charge-your-life-in-14-days","title":"Turbo-charge Your Life in 14 Days","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cp\u003eA practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eA practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!\u003c\/p\u003e          \u003cp\u003eJason Vale is fast becoming the UK's most popular health coach. Here 'the Juice Master' offers his first ever 14 day diet programme.\u003c\/p\u003e          \u003cp\u003eIt includes:\u003cbr\u003e- no wheat, no yeast, and 'man made' carbs at lunchtime only\u003cbr\u003e- 70% of your daily menu to be water-rich 'live' foods\u003cbr\u003e- not eating 3 hours before going to bed\u003cbr\u003e- exercising twice a day for 45–60 mins\u003cbr\u003e- TV and recreational computer time being kept to a max of 2 hours a day\u003cbr\u003e- 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie\u003c\/p\u003e          \u003cp\u003eJason Vale tackles the most common excuses we use to let ourselves off the hook: 'I can't because… I've got a slow metabolism… I don't have time…' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal.\u003c\/p\u003e          \u003cp\u003eThis book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can't have.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57536499286390,"sku":"9780007194223","price":16.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27691885.jpg?v=1774289097","url":"https:\/\/www.rarewaves.com\/products\/9780007194223-turbo-charge-your-life-in-14-days","provider":"Rarewaves.com","version":"1.0","type":"link"}