{"product_id":"9780007106905-panic-attacks","title":"Panic Attacks","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eWhat They are, Why They Happen, and What You Can Do About Them [2016 Revised Edition]\u003cbr\u003e\u003cp\u003eThe bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eThe bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.\u003c\/p\u003e          \u003cp\u003e‘Panic Attacks became my bible. It explained how to face up to attacks and deal with them … I carried it around in my bag, left a copy in my desk draw at work, and dipped into a chapter before I went to sleep. Miraculously, it seemed to do the trick.’ SUNDAY TIMES, STYLE SECTION.\u003c\/p\u003e          \u003cp\u003eThis authoritative guide explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.\u003c\/p\u003e          \u003cp\u003eContaining a helpfully broad range of topics including:\u003c\/p\u003e          \u003cul\u003e\n\u003cli\u003eWhat to do during an attack\u003c\/li\u003e\n\u003cli\u003eWhat’s happening during an attack\u003c\/li\u003e\n\u003cli\u003eSelf-help to prevent attacks from developing\u003c\/li\u003e\n\u003cli\u003eUpdated research on diet, neurotransmitters, pH balance and how these impinge on panic attacks\u003c\/li\u003e\n\u003cli\u003eLifestyle, therapies and complementary therapies\u003c\/li\u003e\n\u003cli\u003eUseful ‘Summary’ box at the end of each chapter\u003c\/li\u003e\n\u003c\/ul\u003e          \u003cp\u003ePanic Attacks is consistently straightforward, informative and reassuring.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":30343276396641,"sku":"9780007106905","price":8.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27071573.jpg?v=1721470462","url":"https:\/\/www.rarewaves.com\/products\/9780007106905-panic-attacks","provider":"Rarewaves.com","version":"1.0","type":"link"}