{"product_id":"5060105722363-davina-7-minute-fit","title":"Davina: 7 Minute Fit - New for 2015","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eI've heard from so many of you who found last year's short burst exercises really worked for you.\u003cbr\u003e\u003cbr\u003eThis year we have a brand new trainer and a brand new concept just for you.\u003cbr\u003e\u003cbr\u003eMy lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and the most amazing thing.\u003cbr\u003e\u003cbr\u003eThey're 7 minutes long. Woop woop.\u003cbr\u003e\u003cbr\u003eNow, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in 7 minutes.\u003cbr\u003e\u003cbr\u003eThe workouts are tough, but the techniques Ed uses makes sure they are fun too. There's loads of variety. We have a boxing based routine, a tone and sculpt workout, not to mention The Ultimate Abs Workout (my fave!) And. for the first time on this programme, Ed has something new up his sleeve. He's going to put us all through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.\u003cbr\u003e\u003cbr\u003eAlso, the DVD is packed full of extras. There is a fabulous look behind the scenes, filmed at Ed's gym, showing us training for the DVD itself - as well as five separate tutorials where Ed explains and demonstrates with me how you can achieve the perfect technique when doing some of the exercises featured within the routines.\u003cbr\u003e\u003cbr\u003eThe great thing about the 7 minute system is the more you progress the more you can do. The workouts are designed so you can put them together in different combos. One DVD, hundreds of workouts!\u003cbr\u003e\u003cbr\u003eThey might be short sessions, but Ed's techniques get you maximum results in the shortest time possible.\u003cbr\u003e\u003cbr\u003eLOVE IT!!!!!! I hope you love it too!!\u003cbr\u003e\u003cbr\u003eDavina xx\u003cbr\u003e\u003cbr\u003e And with every purchase you receive a VIP code to access a free 5 week membership to Davina's brand new website offering a 100% personalised fitness and well-being programme to help you achieve your weight loss goals.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":32630833610849,"sku":"5060105722363","price":5.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_1024882_1198472.jpg?v=1712303897","url":"https:\/\/www.rarewaves.com\/products\/5060105722363-davina-7-minute-fit","provider":"Rarewaves.com","version":"1.0","type":"link"}