{"product_id":"5014138607821-davina-intense-a-new-way-of-training-uk-edition","title":"Davina Intense","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHello again! So just when I thought Mark and Jackie had done every kind of exercise ever invented with me, they came up with a whole new way of training. I’m completely hooked and you will be too!\u003cbr\u003e\u003cbr\u003e Intense is based on the principle of High Intensity Training, which means that you’ll be working out for a shorter amount of time at – you guessed it – a higher intensity. It’s all about getting your heart rate up really high for short bursts, which is great for fitness, toning and fatburning! \u003cbr\u003e\u003cbr\u003e Intense Cardio Box – fantastic combination of boxing moves and high speed interval training. \u003cbr\u003e\u003cbr\u003e Intense Toning - brilliant mix of toning exercises with weights, and more high speed interval training. \u003cbr\u003e\u003cbr\u003e Intense Abs – A high velocity workout for your six pack and core muscles. \u003cbr\u003e\u003cbr\u003e Every time you do one of these workouts, PLEASE do the warm up and cool down stretch, there’s also Mark’s developmental stretch as well which is really relaxing.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40941922910305,"sku":"5014138607821","price":4.42,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/products\/orig_240249_1237608_jpg.jpg?v=1706118953","url":"https:\/\/www.rarewaves.com\/products\/5014138607821-davina-intense-a-new-way-of-training-uk-edition","provider":"Rarewaves.com","version":"1.0","type":"link"}