{"product_id":"0893649002036-shapely-girl-lets-get-stepping-beginner-step","title":"Shapely Girl: Let's Get Stepping Beginner Step Cardio Workout","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003ePRODUCTBESCHRIJVING \u003cbr\u003e Debra Mazda and her ShapelyGirl team are back with Let's Get Stepping, a step-cardio workout for beginners. This DVD contains a workout routine that burns calories, increases energy \u0026amp; flexibility with fun, safe, and easy-to-learn steps. The DVD also contains a bonus Toning Track and detailed Step tutorial. Debra Mazda is the creator of the ShapelyGirl DVD series, a fitness program designed for women of all sizes. It was exercise that helped Debra re-invent herself more than 20 years ago when she went from a size 26 to a 12. Now she wants to inspire you to believe in yourself with her philosophy: Fitness Comes in Many Sizes! Debra Mazda, M. Ed. Is an Exercise Physiologist and Wellness Coach with over 2 decades in the fitness industry and she is the #1 leader of the plus-size fitness revolution. Equipment needed: Exercise step and hand weights. Additional feature: A new edition of Debra Mazda's Circle Time as the ShapelyGirls speak from the heart about working toward their goals.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41539409772641,"sku":"0893649002036","price":7.81,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/products\/orig_743990_417500.jpg?v=1710403814","url":"https:\/\/www.rarewaves.com\/products\/0893649002036-shapely-girl-lets-get-stepping-beginner-step","provider":"Rarewaves.com","version":"1.0","type":"link"}