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Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that’s a very good thing.\u003cbr\u003e\u003cbr\u003eThis revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In \u003ci\u003ePeriod Power\u003c\/i\u003e you will discover how to:\u003cbr\u003e\u003cbr\u003e- Maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie’s favourite tips to improve them\u003cbr\u003e- Identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle \u003cbr\u003e- Plan your month to perform at your best in all aspects of your life \u003cbr\u003e- Figure out if you have a hormonal imbalance and what to do about it\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePeriod Power\u003c\/i\u003e is a no-nonsense guide with all the tools you need to improve your menstrual health.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40944593305697,"sku":"9781472963611","price":14.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28675953.jpg?v=1722788024"}],"url":"https:\/\/www.rarewaves.com\/collections\/pre-clinical-medicine.oembed?page=11","provider":"Rarewaves.com","version":"1.0","type":"link"}