Hypnotize Yourself

Harness the Power of Modern Hypnosis to Build the Life You Want
Without realizing it, we hypnotize ourselves to think, feel, and behave in certain ways every day. With self-hypnosis, you get to do it on purpose.

In Hypnotize Yourself, hypnotherapist and brain training expert Emilie Leyes reveals self-hypnosis as an effective, fast-acting, and psychology-based tool that works with your brain instead of against it. Leyes shares the simple self-hypnosis framework she's used to help thousands of people ease stress and build real confidence, sharpen their focus and creativity, and to achieve their biggest goals.

You'll learn:

· Why your subconscious can't tell the difference between what's real and what's imagined and how to use that to your advantage
· The "everyday trances" that keep you stuck in anxiety and fear and how to break free
· Self-hypnosis prompts for regulating your nervous system, building your self-worth, and working toward your goals
· An eight-week self-hypnosis program to transform your life

Whether you're ready to stop the cycle of negative self-talk, stop repeating old patterns, or finally take steps towards your dream life, Hypnotize Yourself shows you how to unlock the power of your mind, making change feel effortless instead of exhausting.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK as soon as stock is available.
• UK mainland orders typically arrive within 3-7 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 30 working days

View our full delivery infomation here.